About Us

Discover our unique Personalized Fitness Experience that has members all over New York getting results they never thought achievable! It’s like having your own personal trainer, at a group fitness value.

The crazy thing is, no matter your starting point, it works! Here’s why:

Personalized — Our team will design and guide you through your own custom session. While at a group class value, this is not a class where you’re tossed in to do the same workout as everyone else with no consideration of goals or health history. Simply show up, and we take it from there!

Life happens scheduling — You may move your sessions around day to day without penalty because let’s face it, life happens. Since all the workouts are personalized, you may arrive whenever you like during our hours and your 60 minutes will start.

Got your back promise — There’s 23 hours a day where you aren’t with our team. don’t worry, we’ve got your back. Our team will go above and beyond to be sure you reach your goals inside and outside the gym with our VIP Facebook page and weekly emails and reminders, you’ll be crushing goals faster than ever!

We provide busy people with a guided, meaningful workout they can use to stay healthy and renew their energy. Claim your free trial by calling 607-725-7297 or visiting us online www.synergyfitnessteam.com to learn how Synergy has created a unique and personalized fitness experience that truly fits around your schedule.