Join WHNCenter as we continue our fall series - WHAT SHOULD I EAT? Did you know that poor gut health contributes to: • Bloating & Constipation • Stomach Pain • Food Intolerances • Joint Stiffness and Pain • IBS / Chronic Fatigue • Sinus Infections • Skin Problems • Allergies / Asthma Many of us have these health issues and do not recognize the link between them and the foods that we eat. So we really can impact how we feel and even such chronic issues as IBS, sinus and skin issues IF we just know what and how to eat differently to feed our bodies and help them heal. So What SHOULD WE EAT to improve digestion? That's what Aaron Lambert - WHNC's Owner and Lead Practitioner (with his Master's in Applied Clinical Nutrition) is going to talk about at this upcoming talk. The third in a series to help you and those you care about to take control of your health with nutrition by knowing better WHAT TO EAT! The next event in this series is Monday, October 21st at the GFJ Library in Endicott where JoAnne - WHNCenter's Client Advocate and Rachel Bush - Ayurveda Practitioner - will be digging deeper into what to eat and prepare using Ayurveda and Nutrition combined. (we will be passing a basket to cover the cost of supplies at this event) These are free events. We simply ask that you register so we know how many to expect. Register on FB, on our website, or call WHNCenter at 607239.5773. Share this event AND invite a friend or two. Come learn what to eat to take control of your health!
Date and Time
Saturday Oct 19, 2019
10:15 AM - 11:15 AM EDT
October 19, 2019 / 10:15 am
Location
Synergy Athletics - Vestal 535 Vestal Parkway W, Vestal, NY 13850
Fees/Admission
Free / Register at: https://tinyurl.com/y4wubmdl
Contact Information
607.239.5773
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