QiGong is a series of slow movements synchronized with slow deep breaths. Use it to calm the nervous system; to better maintain poise through emotionally charged encounters; to develop and enjoy the habit of presence; or to master that continuous stream of highly random thoughts that flows through our heads. And it’s just so very pleasant. Participants should bring a mat, towel, and wear comfortable clothing. Myra Sabir, instructor
The Art of Body Movement: Qigong
Date and Time
Wednesday Jan 18, 2023 Friday Feb 17, 2023
Jan 18, 20, 25,27, Feb 1, 3, 10, 15, 17
Location
Broome County Arts Council/Artisan Gallery
Fees/Admission
$75
Contact Information
Connie Barnes, Gallery & Education Manager, (607)723-4620, Ext 103
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