Healthy Living for Your Brain and Body - Hosted by Syracuse Jewish Family Services
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. The program is one hour long, and is intended for anyone looking to age as well as possible. To register, please go to https://www.communityresourcefinder.org/ResourceView/Index?id=2501151&profileDefinitionId=93
Healthy Living for Your Brain and Bod...
Date and Time
Tuesday Jun 14, 2022 11:00 AM - 12:00 PM EDT
This program will be delivered virtually via Zoom.