For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. The program is one hour long, and is intended for anyone looking to age as well as possible. To register, please go to https://www.communityresourcefinder.org/ResourceView/Index?id=2501151&profileDefinitionId=93
Date and Time
Tuesday Jun 14, 2022
11:00 AM - 12:00 PM EDT
Location
This program will be delivered virtually via Zoom.
Fees/Admission
This program is offered free of charge.
Website
Contact Information
315-472-4201
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